Resources

The Body Keeps the Score by Bessel Van Der Kolk, MD

Wired for Dating by Stan Tatkin, PsyD

Attached by Amir Levine & Rachel S.F. Heller

The Unapologetic Guide to Black Mental Health by Rheeda Walker, PhD

Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD

How to be Antiracist by Ibram X. Kendi

No Bad Parts by Richard Schwartz

Mating in Captivity by Esther Perel

The Whole Brain Child by Daniel Siegel & Tina Payne Bryson